Practice yoga just to come closer to your true self. It’s never too late to bring about a change in your life. I obtained expertise in teaching yoga to corporate employees for health issues such as anxiety, depression, constipation, gastritis, and diabetes. These ailments are prevalent in modern society due to prolonged hours of working and a sedentary lifestyle.
I live by is from the Bhagavad Gita: “Yoga is the journey of the self, through the self, to the self.”
Team
Our Professional Team
Yuj Valley is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day spa experience in our comfortable sanctuary.
Prakash kumar
Yoga Instructor
Associate lecturer & Yoga Teacher | State Youth Coordinator(President) in Yuva Bharat Patanjali Yoga Samiti, Haridwar
Students of the Month
I’m more productive than I used to be. In the past month, I finished several projects I’ve been working on for a while. I’m outsourcing more, which helps me get more things done and grow my business faster.
Rahul Gupta
BusinessmanYujValley courses are truly effective and make a difference in peoples’ life. Classes might be shorter than some people are used to, but they include the most crucial parts, which is what makes them actually work.
Seema Behera
DoctorI managed not only to build new habits but to actually make them stick. I’m waking up at 5.00 AM every morning now and have plenty of time to work out. I’ve never felt more energized, strong, and confident with my body than I do now.
Rahul Jain
ManagerYujValley team helped me to my personal growth and taught me how to live extraordinarily fulfilling and joyful lives by helping me to identify the things that matter most in life. Regular exercise also helps me stay focused and maintain a positive attitude throughout the day.